Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
USDA FoodData Central · SR Legacy · FDC ID 173055 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories259220
Protein24.2 g20.6 g
Total fat17.2 g14.6 g
Saturated fat6.0 g5.1 g
Trans fat0.6 mg0.5 mg
Cholesterol78 mg66 mg
Total carbohydrate1.8 g1.5 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium86 mg73 mg
Potassium349 mg297 mg
Calcium7 mg6 mg
Iron3.1 mg2.6 mg
Magnesium25 mg21 mg
Zinc9.7 mg8.2 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)2 µg2 µg
Vitamin D0 µg0 µg
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