Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw
USDA FoodData Central · SR Legacy · FDC ID 171234 · serving: 4 oz (113 g)
NutrientPer 100 gPer serving (4 oz)
Calories166188
Protein21.2 g24.0 g
Total fat9.0 g10.2 g
Saturated fat3.5 g4.0 g
Trans fat0.4 mg0.5 mg
Cholesterol64 mg72 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium64 mg72 mg
Potassium275 mg311 mg
Calcium9 mg10 mg
Iron2.0 mg2.2 mg
Magnesium21 mg24 mg
Zinc4.9 mg5.5 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)2 µg2 µg
Vitamin D0 µg0 µg
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