Beef, rib, shortribs, separable lean only, choice, raw
USDA FoodData Central · SR Legacy · FDC ID 168614 · serving: 4 oz (113 g)
NutrientPer 100 gPer serving (4 oz)
Calories175198
Protein19.1 g21.5 g
Total fat10.2 g11.5 g
Saturated fat4.3 g4.9 g
Cholesterol59 mg67 mg
Total carbohydrate0.4 g0.5 g
Dietary fiber0.0 g0.0 g
Sodium65 mg73 mg
Potassium357 mg403 mg
Calcium8 mg9 mg
Iron2.2 mg2.4 mg
Magnesium22 mg25 mg
Zinc4.8 mg5.4 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
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