Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
USDA FoodData Central · SR Legacy · FDC ID 168676 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories352299
Protein22.3 g18.9 g
Total fat28.5 g24.2 g
Saturated fat11.6 g9.8 g
Cholesterol82 mg70 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Sodium63 mg54 mg
Potassium313 mg266 mg
Calcium11 mg9 mg
Iron2.2 mg1.9 mg
Magnesium20 mg17 mg
Zinc5.2 mg4.4 mg
Vitamin C0.0 mg0.0 mg
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