Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, raw
USDA FoodData Central · SR Legacy · FDC ID 169503 · serving: 4 oz (113 g)
NutrientPer 100 gPer serving (4 oz)
Calories355401
Protein16.1 g18.2 g
Total fat31.7 g35.8 g
Saturated fat13.2 g14.9 g
Cholesterol72 mg81 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Sodium53 mg60 mg
Potassium263 mg297 mg
Calcium9 mg10 mg
Iron1.7 mg1.9 mg
Magnesium16 mg18 mg
Zinc3.6 mg4.1 mg
Vitamin C0.0 mg0.0 mg
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