Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
USDA FoodData Central · SR Legacy · FDC ID 172117 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories263224
Protein26.2 g22.3 g
Total fat16.8 g14.2 g
Saturated fat6.8 g5.8 g
Trans fat1.0 mg0.9 mg
Cholesterol79 mg67 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium63 mg54 mg
Potassium259 mg220 mg
Calcium20 mg17 mg
Iron3.2 mg2.7 mg
Magnesium20 mg17 mg
Zinc4.3 mg3.6 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)8 µg7 µg
Vitamin D0 µg0 µg
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