Beverage, instant breakfast powder, chocolate, not reconstituted
USDA FoodData Central · SR Legacy · FDC ID 169073 · serving: 1 tbsp (7.4 g)
NutrientPer 100 gPer serving (1 tbsp)
Calories35326
Protein19.9 g1.5 g
Total fat1.4 g0.1 g
Saturated fat0.6 g0.0 g
Cholesterol12 mg1 mg
Total carbohydrate66.2 g4.9 g
Dietary fiber0.4 g0.0 g
Total sugars65.8 g4.9 g
Sodium385 mg28 mg
Potassium947 mg70 mg
Calcium285 mg21 mg
Iron12.8 mg0.9 mg
Magnesium228 mg17 mg
Zinc8.6 mg0.6 mg
Vitamin C76.9 mg5.7 mg
Vitamin A (RAE)625 µg46 µg
Vitamin D0 µg0 µg
Similar foods in Dairy and Egg Products
Food (per 100 g)CalProteinSugar
Whey, sweet, dried35312.9 g74.5 gCheese, blue35321.4 g0.5 gMilk, dry, nonfat, calcium reduced35435.5 g—Ice cream cone, chocolate covered, with nuts, flavors other than chocolate3545.2 g25.0 gCheese, port de salut35223.8 g0.6 gCheese, provolone35125.6 g0.6 gEgg, white, dried, flakes, stabilized, glucose reduced35176.9 g0.0 gCheese, gouda35624.9 g2.2 gCompare Beverage, instant breakfast powder, chocolate, not reconstituted with Whey, sweet, dried →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.