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Boysenberries, canned, heavy syrup
USDA FoodData Central · SR Legacy · FDC ID 171712 · serving: 1 cup (256 g)
NutrientPer 100 gPer serving (1 cup)
Calories88225
Protein1.0 g2.5 g
Total fat0.1 g0.3 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate22.3 g57.1 g
Dietary fiber2.6 g6.7 g
Sodium3 mg8 mg
Potassium90 mg230 mg
Calcium18 mg46 mg
Iron0.4 mg1.1 mg
Magnesium11 mg28 mg
Zinc0.2 mg0.5 mg
Vitamin C6.2 mg15.9 mg
Vitamin A (RAE)2 µg5 µg
Vitamin D0 µg0 µg
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Blueberries, canned, light syrup, drained881.0 g17.4 gBlueberries, canned, heavy syrup, solids and liquids880.7 g20.5 gFigs, canned, heavy syrup pack, solids and liquids880.4 g20.7 gFruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids880.3 g—Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra heavy syrup, solids and liquids880.4 g—Plums, canned, purple, heavy syrup pack, solids and liquids890.4 g22.3 gPlums, canned, heavy syrup, drained890.4 g21.6 gBananas, raw891.1 g12.2 gCompare Boysenberries, canned, heavy syrup with Blueberries, canned, light syrup, drained →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.