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Figs, canned, heavy syrup pack, solids and liquids
USDA FoodData Central · SR Legacy · FDC ID 173024 · serving: 1 cup (259 g)
NutrientPer 100 gPer serving (1 cup)
Calories88228
Protein0.4 g1.0 g
Total fat0.1 g0.3 g
Saturated fat0.0 g0.1 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate22.9 g59.3 g
Dietary fiber2.2 g5.7 g
Total sugars20.7 g53.6 g
Sodium1 mg3 mg
Potassium99 mg256 mg
Calcium27 mg70 mg
Iron0.3 mg0.7 mg
Magnesium10 mg26 mg
Zinc0.1 mg0.3 mg
Vitamin C1.0 mg2.6 mg
Vitamin A (RAE)2 µg5 µg
Vitamin D0 µg0 µg
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