Bread, protein, (includes gluten), toasted
USDA FoodData Central · SR Legacy · FDC ID 172809 · serving: 1 oz (28.35 g)
NutrientPer 100 gPer serving (1 oz)
Calories27077
Protein13.2 g3.7 g
Total fat2.4 g0.7 g
Saturated fat0.4 g0.1 g
Cholesterol0 mg0 mg
Total carbohydrate48.1 g13.6 g
Dietary fiber3.3 g0.9 g
Total sugars1.4 g0.4 g
Sodium444 mg126 mg
Potassium346 mg98 mg
Calcium136 mg39 mg
Iron4.6 mg1.3 mg
Magnesium56 mg16 mg
Zinc1.2 mg0.3 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg
Similar foods in Baked Products
Food (per 100 g)CalProteinSugar
Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)27010.3 g3.5 gMuffins, oat bran2707.0 g8.2 gBiscuits, plain or buttermilk, refrigerated dough, lower fat2706.7 g7.2 gPie, cherry, prepared from recipe2702.8 g—Bread, oatmeal2698.4 g8.1 gPancakes, plain, reduced fat2695.7 g8.6 gRolls, hamburger or hot dog, whole wheat26912.4 g5.9 gPie, banana cream, prepared from recipe2694.4 g12.1 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.