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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Bread, protein, (includes gluten), toasted

USDA FoodData Central · SR Legacy · FDC ID 172809 · serving: 1 oz (28.35 g)

NutrientPer 100 gPer serving (1 oz)
Calories27077
Protein13.2 g3.7 g
Total fat2.4 g0.7 g
Saturated fat0.4 g0.1 g
Cholesterol0 mg0 mg
Total carbohydrate48.1 g13.6 g
Dietary fiber3.3 g0.9 g
Total sugars1.4 g0.4 g
Sodium444 mg126 mg
Potassium346 mg98 mg
Calcium136 mg39 mg
Iron4.6 mg1.3 mg
Magnesium56 mg16 mg
Zinc1.2 mg0.3 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg

Similar foods in Baked Products

Compare Bread, protein, (includes gluten), toasted with Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.

Bread, protein, (includes gluten), toasted — Nutrition Facts | FoodFactsUSA