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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Broccoli, chinese, raw

USDA FoodData Central · SR Legacy · FDC ID 169404

NutrientPer 100 gPer serving
Calories26
Protein1.2 g
Total fat0.8 g
Saturated fat0.1 g
Cholesterol0 mg
Total carbohydrate4.7 g
Dietary fiber2.6 g
Total sugars0.9 g
Sodium7 mg
Potassium274 mg
Calcium105 mg
Iron0.6 mg
Magnesium19 mg
Zinc0.4 mg
Vitamin C29.6 mg
Vitamin A (RAE)86 µg
Vitamin D0 µg

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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.

Broccoli, chinese, raw — Nutrition Facts | FoodFactsUSA