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Seaweed, spirulina, raw

Name: Seaweed, spirulina, raw — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 170091

NutrientPer 100 gPer serving

Calories26—

Protein5.9 g—

Total fat0.4 g—

Saturated fat0.1 g—

Trans fat0.0 mg—

Cholesterol0 mg—

Total carbohydrate2.4 g—

Dietary fiber0.4 g—

Total sugars0.3 g—

Sodium98 mg—

Potassium127 mg—

Calcium12 mg—

Iron2.8 mg—

Magnesium19 mg—

Zinc0.2 mg—

Vitamin C0.9 mg—

Vitamin A (RAE)3 µg—

Vitamin D0 µg—

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Compare Seaweed, spirulina, raw with Broccoli, chinese, raw →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.