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Buffalo, free range, top round steak, cooked (Shoshone Bannock)

Name: Buffalo, free range, top round steak, cooked (Shoshone Bannock) — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 167651

NutrientPer 100 gPer serving

Calories146—

Protein32.5 g—

Total fat1.8 g—

Saturated fat0.6 g—

Trans fat0.1 mg—

Cholesterol82 mg—

Total carbohydrate0.0 g—

Sodium41 mg—

Potassium376 mg—

Calcium4 mg—

Iron3.8 mg—

Magnesium27 mg—

Zinc5.1 mg—

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Compare Buffalo, free range, top round steak, cooked (Shoshone Bannock) with Elk, free range, roast, eye of round, cooked (Shoshone Bannock) →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.