Home / American Indian/Alaska Native Foods

Elk, free range, roast, eye of round, cooked (Shoshone Bannock)

Name: Elk, free range, roast, eye of round, cooked (Shoshone Bannock) — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 168057

NutrientPer 100 gPer serving

Calories148—

Protein30.6 g—

Total fat2.9 g—

Saturated fat1.1 g—

Trans fat0.0 mg—

Cholesterol63 mg—

Total carbohydrate0.0 g—

Dietary fiber0.0 g—

Total sugars0.0 g—

Sodium50 mg—

Potassium369 mg—

Calcium4 mg—

Iron2.7 mg—

Magnesium26 mg—

Zinc4.8 mg—

Vitamin C0.0 mg—

Vitamin A (RAE)0 µg—

Similar foods in American Indian/Alaska Native Foods

Food (per 100 g)CalProteinSugar

Buffalo, free range, top round steak, cooked (Shoshone Bannock)14632.5 g—Fish, salmon, king, chinook, smoked and canned (Alaska Native)15023.2 g—Fish, salmon, sockeye (red), raw (Alaska Native)15321.9 g0.0 g Tamales (Navajo)1536.3 g1.0 g Elk, free range, ground, cooked patties (Shoshone Bannock)14329.4 g0.0 g Seal, ringed, meat (Alaska Native)14228.4 g—Fish, salmon, red, (sockeye), kippered (Alaska Native)14124.5 g0.0 g Moose, liver, braised (Alaska Native)15524.4 g—

Compare Elk, free range, roast, eye of round, cooked (Shoshone Bannock) with Buffalo, free range, top round steak, cooked (Shoshone Bannock) →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.