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Buffalo, free range, top round steak, raw (Shoshone Bannock)

Name: Buffalo, free range, top round steak, raw (Shoshone Bannock) — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 167649

NutrientPer 100 gPer serving

Calories97—

Protein21.4 g—

Total fat1.3 g—

Saturated fat0.4 g—

Trans fat0.1 mg—

Total carbohydrate0.0 g—

Sodium43 mg—

Potassium355 mg—

Calcium3 mg—

Iron2.6 mg—

Magnesium22 mg—

Zinc3.0 mg—

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Compare Buffalo, free range, top round steak, raw (Shoshone Bannock) with Elk, free range, ground, raw (Shoshone Bannock) →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.