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Elk, free range, ground, raw (Shoshone Bannock)

Name: Elk, free range, ground, raw (Shoshone Bannock) — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 168056

NutrientPer 100 gPer serving

Calories97—

Protein20.1 g—

Total fat1.8 g—

Saturated fat0.7 g—

Trans fat0.0 mg—

Total carbohydrate0.0 g—

Dietary fiber0.0 g—

Total sugars0.0 g—

Sodium49 mg—

Potassium328 mg—

Calcium4 mg—

Iron7.2 mg—

Magnesium22 mg—

Zinc5.8 mg—

Vitamin A (RAE)0 µg—

Similar foods in American Indian/Alaska Native Foods

Food (per 100 g)CalProteinSugar

Buffalo, free range, top round steak, raw (Shoshone Bannock)9721.4 g—Fish, devilfish, meat (Alaska Native)9711.7 g—Elk, free range, roast, eye of round, raw (Shoshone Bannock)9819.7 g0.0 g Acorn stew (Apache)956.8 g0.3 g Stew, dumpling with mutton (Navajo)1018.7 g0.2 g Sea lion, Steller, kidney (Alaska Native)9318.1 g—Sea lion, Steller, heart (Alaska Native)10217.0 g—Moose, meat, raw (Alaska Native)10322.3 g0.0 g

Compare Elk, free range, ground, raw (Shoshone Bannock) with Buffalo, free range, top round steak, raw (Shoshone Bannock) →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.