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Elk, free range, roast, eye of round, raw (Shoshone Bannock)

Name: Elk, free range, roast, eye of round, raw (Shoshone Bannock) — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 167652

NutrientPer 100 gPer serving

Calories98—

Protein19.7 g—

Total fat2.1 g—

Saturated fat0.8 g—

Trans fat0.0 mg—

Total carbohydrate0.0 g—

Dietary fiber0.0 g—

Total sugars0.0 g—

Sodium43 mg—

Potassium367 mg—

Calcium4 mg—

Iron2.3 mg—

Magnesium24 mg—

Zinc4.2 mg—

Vitamin C0.0 mg—

Vitamin A (RAE)0 µg—

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Food (per 100 g)CalProteinSugar

Buffalo, free range, top round steak, raw (Shoshone Bannock)9721.4 g—Elk, free range, ground, raw (Shoshone Bannock)9720.1 g0.0 g Fish, devilfish, meat (Alaska Native)9711.7 g—Stew, dumpling with mutton (Navajo)1018.7 g0.2 g Acorn stew (Apache)956.8 g0.3 g Sea lion, Steller, heart (Alaska Native)10217.0 g—Stew, mutton, corn, squash (Navajo)1038.6 g0.6 g Moose, meat, raw (Alaska Native)10322.3 g0.0 g

Compare Elk, free range, roast, eye of round, raw (Shoshone Bannock) with Buffalo, free range, top round steak, raw (Shoshone Bannock) →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.