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Cabbage, raw
USDA FoodData Central · SR Legacy · FDC ID 169975 · serving: 1 cup, chopped (89 g)
NutrientPer 100 gPer serving (1 cup, chopped)
Calories2522
Protein1.3 g1.1 g
Total fat0.1 g0.1 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate5.8 g5.2 g
Dietary fiber2.5 g2.2 g
Total sugars3.2 g2.8 g
Sodium18 mg16 mg
Potassium170 mg151 mg
Calcium40 mg36 mg
Iron0.5 mg0.4 mg
Magnesium12 mg11 mg
Zinc0.2 mg0.2 mg
Vitamin C36.6 mg32.6 mg
Vitamin A (RAE)5 µg4 µg
Vitamin D0 µg0 µg
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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.