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Carrots, frozen, cooked, boiled, drained, with salt
USDA FoodData Central · SR Legacy · FDC ID 168519 · serving: 1 cup slices (146 g)
NutrientPer 100 gPer serving (1 cup slices)
Calories3754
Protein0.6 g0.8 g
Total fat0.7 g1.0 g
Saturated fat0.1 g0.2 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate7.7 g11.3 g
Dietary fiber3.3 g4.8 g
Total sugars4.1 g6.0 g
Sodium295 mg431 mg
Potassium192 mg280 mg
Calcium35 mg51 mg
Iron0.5 mg0.8 mg
Magnesium11 mg16 mg
Zinc0.3 mg0.5 mg
Vitamin C2.3 mg3.4 mg
Vitamin A (RAE)846 µg1235 µg
Vitamin D0 µg0 µg
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