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Squash, winter, all varieties, cooked, baked, with salt
USDA FoodData Central · SR Legacy · FDC ID 170127 · serving: 1 cup, cubes (205 g)
NutrientPer 100 gPer serving (1 cup, cubes)
Calories3776
Protein0.9 g1.8 g
Total fat0.3 g0.7 g
Saturated fat0.1 g0.1 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate8.8 g18.1 g
Dietary fiber2.8 g5.7 g
Total sugars3.3 g6.8 g
Sodium237 mg486 mg
Potassium241 mg494 mg
Calcium22 mg45 mg
Iron0.4 mg0.9 mg
Magnesium13 mg27 mg
Zinc0.2 mg0.5 mg
Vitamin C1.8 mg3.7 mg
Vitamin A (RAE)261 µg535 µg
Vitamin D0 µg0 µg
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