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Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added

Name: Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 169085 · serving: 1 cup (182 g)

NutrientPer 100 gPer serving (1 cup)

Calories3767

Protein1.4 g2.5 g

Total fat0.2 g0.4 g

Saturated fat0.0 g0.1 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate7.3 g13.3 g

Dietary fiber3.1 g5.6 g

Total sugars2.4 g4.4 g

Sodium26 mg47 mg

Potassium138 mg251 mg

Calcium21 mg38 mg

Iron0.7 mg1.2 mg

Magnesium15 mg27 mg

Zinc0.5 mg0.9 mg

Vitamin C3.8 mg6.9 mg

Vitamin A (RAE)583 µg1061 µg

Vitamin D0 µg0 µg

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Mushrooms, enoki, raw372.7 g0.2 g Squash, winter, all varieties, cooked, baked, with salt370.9 g3.3 g Jute, potherb, cooked, boiled, drained, with salt373.7 g1.0 g Carrots, frozen, cooked, boiled, drained, with salt370.6 g4.1 g Jute, potherb, cooked, boiled, drained, without salt373.7 g1.0 g Carrots, frozen, cooked, boiled, drained, without salt370.6 g4.1 g Rutabagas, raw371.1 g4.5 g Drumstick pods, raw372.1 g—

Compare Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added with Mushrooms, enoki, raw →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.