Cereals ready-to-eat, QUAKER, KING VITAMAN

Name: Cereals ready-to-eat, QUAKER, KING VITAMAN — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 173890 · serving: 1.5 cup (1 NLEA serving) (31 g)

NutrientPer 100 gPer serving (1.5 cup (1 NLEA serving))

Calories381118

Protein6.4 g2.0 g

Total fat3.4 g1.1 g

Saturated fat1.6 g0.5 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate83.8 g26.0 g

Dietary fiber3.4 g1.1 g

Total sugars20.3 g6.3 g

Sodium825 mg256 mg

Potassium268 mg83 mg

Calcium10 mg3 mg

Iron29.0 mg9.0 mg

Magnesium82 mg25 mg

Zinc12.7 mg3.9 mg

Vitamin C40.0 mg12.4 mg

Vitamin A (RAE)968 µg300 µg

Vitamin D0 µg0 µg

Similar foods in Breakfast Cereals

Food (per 100 g)CalProteinSugar

Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS3824.2 g43.1 g Cereals ready-to-eat, POST, GOLDEN CRISP3805.5 g53.6 g Cereals ready-to-eat, QUAKER Oatmeal Squares, Golden Maple38011.3 g16.8 g Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch38210.6 g25.4 g Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY38010.0 g22.0 g Cereals ready-to-eat, wheat germ, toasted, plain38229.1 g7.8 g Cereals ready-to-eat, RALSTON CRISP RICE3836.7 g12.1 g Cereals ready-to-eat, QUAKER, QUAKER Puffed Rice3837.0 g0.0 g

Compare Cereals ready-to-eat, QUAKER, KING VITAMAN with Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.