Cereals ready-to-eat, POST, GOLDEN CRISP
USDA FoodData Central · SR Legacy · FDC ID 171652 · serving: 0.75 cup (1 NLEA serving) (27 g)
NutrientPer 100 gPer serving (0.75 cup (1 NLEA serving))
Calories380103
Protein5.5 g1.5 g
Total fat1.7 g0.5 g
Saturated fat0.2 g0.1 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate90.1 g24.3 g
Dietary fiber5.0 g1.4 g
Total sugars53.6 g14.5 g
Sodium95 mg26 mg
Potassium176 mg48 mg
Calcium15 mg4 mg
Iron6.7 mg1.8 mg
Magnesium59 mg16 mg
Zinc5.6 mg1.5 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)832 µg225 µg
Vitamin D7 µg2 µg
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