Cereals ready-to-eat, QUAKER, QUAKER Puffed Rice
USDA FoodData Central · SR Legacy · FDC ID 171651 · serving: 0.75 cup (1 NLEA serving) (14 g)
NutrientPer 100 gPer serving (0.75 cup (1 NLEA serving))
Calories38354
Protein7.0 g1.0 g
Total fat0.9 g0.1 g
Saturated fat0.3 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate87.8 g12.3 g
Dietary fiber1.4 g0.2 g
Total sugars0.0 g0.0 g
Sodium5 mg1 mg
Potassium116 mg16 mg
Calcium9 mg1 mg
Iron2.9 mg0.4 mg
Magnesium30 mg4 mg
Zinc1.1 mg0.2 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg
Similar foods in Breakfast Cereals
Food (per 100 g)CalProteinSugar
Cereals ready-to-eat, RALSTON CRISP RICE3836.7 g12.1 gCereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch38210.6 g25.4 gCereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS3824.2 g43.1 gCereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS, Brown Sugar, dry3848.7 g28.9 gCereals ready-to-eat, RALSTON Corn Flakes3845.9 g7.8 gCereals ready-to-eat, POST GREAT GRAINS Cranberry Almond Crunch3848.9 g25.5 gCereals ready-to-eat, wheat germ, toasted, plain38229.1 g7.8 gCereals ready-to-eat, MALT-O-MEAL, CORN BURSTS3853.3 g46.9 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.