Cereals ready-to-eat, RALSTON CRISP RICE
USDA FoodData Central · SR Legacy · FDC ID 173887 · serving: 1.25 cup (1 NLEA serving) (33 g)
NutrientPer 100 gPer serving (1.25 cup (1 NLEA serving))
Calories383126
Protein6.7 g2.2 g
Total fat1.3 g0.4 g
Saturated fat0.4 g0.1 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate86.2 g28.5 g
Dietary fiber0.7 g0.2 g
Total sugars12.1 g4.0 g
Sodium545 mg180 mg
Potassium106 mg35 mg
Calcium5 mg2 mg
Iron32.7 mg10.8 mg
Magnesium23 mg8 mg
Zinc1.3 mg0.4 mg
Vitamin C64.5 mg21.3 mg
Vitamin A (RAE)1136 µg375 µg
Vitamin D8 µg3 µg
Similar foods in Breakfast Cereals
Food (per 100 g)CalProteinSugar
Cereals ready-to-eat, QUAKER, QUAKER Puffed Rice3837.0 g0.0 gCereals ready-to-eat, RALSTON Corn Flakes3845.9 g7.8 gCereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS3824.2 g43.1 gCereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS, Brown Sugar, dry3848.7 g28.9 gCereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch38210.6 g25.4 gCereals ready-to-eat, wheat germ, toasted, plain38229.1 g7.8 gCereals ready-to-eat, POST GREAT GRAINS Cranberry Almond Crunch3848.9 g25.5 gCereals ready-to-eat, MALT-O-MEAL, CORN BURSTS3853.3 g46.9 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.