Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS

Name: Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 173895 · serving: 1 cup (1 NLEA serving) (31 g)

NutrientPer 100 gPer serving (1 cup (1 NLEA serving))

Calories385119

Protein3.3 g1.0 g

Total fat0.3 g0.1 g

Saturated fat0.1 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate90.6 g28.1 g

Dietary fiber1.9 g0.6 g

Total sugars46.9 g14.5 g

Sodium855 mg265 mg

Potassium71 mg22 mg

Calcium5 mg2 mg

Iron5.8 mg1.8 mg

Magnesium4 mg1 mg

Zinc4.8 mg1.5 mg

Vitamin C48.4 mg15.0 mg

Vitamin A (RAE)700 µg217 µg

Vitamin D3 µg1 µg

Similar foods in Breakfast Cereals

Food (per 100 g)CalProteinSugar

Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits3857.1 g23.6 g Cereals, QUAKER, oatmeal, REAL MEDLEYS, blueberry hazelnut, dry3869.8 g18.7 g Cereals ready-to-eat, POST GREAT GRAINS Cranberry Almond Crunch3848.9 g25.5 g Cereals, oats, instant, fortified, maple and brown sugar, dry3869.3 g30.3 g Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS, Brown Sugar, dry3848.7 g28.9 g Cereals ready-to-eat, RALSTON Corn Flakes3845.9 g7.8 g Cereals ready-to-eat, QUAKER, QUAKER Puffed Rice3837.0 g0.0 g Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS3876.9 g40.9 g

Compare Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS with Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.