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Chayote, fruit, raw
USDA FoodData Central · SR Legacy · FDC ID 170402 · serving: 1 cup (1" pieces) (132 g)
NutrientPer 100 gPer serving (1 cup (1" pieces))
Calories1925
Protein0.8 g1.1 g
Total fat0.1 g0.2 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate4.5 g6.0 g
Dietary fiber1.7 g2.2 g
Total sugars1.7 g2.2 g
Sodium2 mg3 mg
Potassium125 mg165 mg
Calcium17 mg22 mg
Iron0.3 mg0.4 mg
Magnesium12 mg16 mg
Zinc0.7 mg1.0 mg
Vitamin C7.7 mg10.2 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg
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