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Turnip greens, canned, no salt added
USDA FoodData Central · SR Legacy · FDC ID 168119 · serving: 1 cup (144 g)
NutrientPer 100 gPer serving (1 cup)
Calories1927
Protein1.4 g2.0 g
Total fat0.3 g0.4 g
Saturated fat0.1 g0.1 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate2.8 g4.0 g
Dietary fiber1.3 g1.9 g
Total sugars0.4 g0.6 g
Sodium29 mg42 mg
Potassium141 mg203 mg
Calcium118 mg170 mg
Iron1.5 mg2.2 mg
Magnesium20 mg29 mg
Zinc0.2 mg0.3 mg
Vitamin C15.5 mg22.3 mg
Vitamin A (RAE)298 µg429 µg
Vitamin D0 µg0 µg
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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.