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Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt
USDA FoodData Central · SR Legacy · FDC ID 168465 · serving: 1 cup, sliced (180 g)
NutrientPer 100 gPer serving (1 cup, sliced)
Calories1934
Protein1.0 g1.9 g
Total fat0.4 g0.7 g
Saturated fat0.1 g0.1 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate3.8 g6.8 g
Dietary fiber1.1 g2.0 g
Total sugars2.5 g4.5 g
Sodium1 mg2 mg
Potassium177 mg319 mg
Calcium22 mg40 mg
Iron0.4 mg0.7 mg
Magnesium16 mg29 mg
Zinc0.2 mg0.4 mg
Vitamin C11.6 mg20.9 mg
Vitamin A (RAE)56 µg101 µg
Vitamin D0 µg0 µg
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