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Squash, summer, crookneck and straightneck, raw
USDA FoodData Central · SR Legacy · FDC ID 168464 · serving: 1 cup sliced (127 g)
NutrientPer 100 gPer serving (1 cup sliced)
Calories1924
Protein1.0 g1.3 g
Total fat0.3 g0.3 g
Saturated fat0.1 g0.1 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate3.9 g4.9 g
Dietary fiber1.0 g1.3 g
Total sugars2.9 g3.7 g
Sodium2 mg3 mg
Potassium222 mg282 mg
Calcium21 mg27 mg
Iron0.4 mg0.6 mg
Magnesium20 mg25 mg
Zinc0.3 mg0.4 mg
Vitamin C19.3 mg24.5 mg
Vitamin A (RAE)8 µg10 µg
Vitamin D0 µg0 µg
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