Cheese, cottage, creamed, large or small curd
USDA FoodData Central · SR Legacy · FDC ID 172179 · serving: 4 oz (113 g)
NutrientPer 100 gPer serving (4 oz)
Calories98111
Protein11.1 g12.6 g
Total fat4.3 g4.9 g
Saturated fat1.7 g1.9 g
Cholesterol17 mg19 mg
Total carbohydrate3.4 g3.8 g
Dietary fiber0.0 g0.0 g
Total sugars2.7 g3.0 g
Sodium315 mg356 mg
Potassium104 mg118 mg
Calcium83 mg94 mg
Iron0.1 mg0.1 mg
Magnesium8 mg9 mg
Zinc0.4 mg0.5 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)37 µg42 µg
Vitamin D0 µg0 µg
Similar foods in Dairy and Egg Products
Food (per 100 g)CalProteinSugar
Cheese, cottage, creamed, with fruit9710.7 g2.4 gYogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D994.0 g18.6 gMilk, indian buffalo, fluid973.8 g—Yogurt, Greek, plain, whole milk979.0 g4.0 gYogurt, fruit, low fat,9 g protein/8 oz994.0 g18.6 gWhipped cream substitute, dietetic, made from powdered mix1000.9 g10.6 gCheese, cottage, with vegetables9510.9 g0.4 gYogurt, Greek, nonfat, Fruit on Bottom, Blackberry, CHOBANI957.5 g14.9 gCompare Cheese, cottage, creamed, large or small curd with Cheese, cottage, creamed, with fruit →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.