Yogurt, Greek, plain, whole milk
USDA FoodData Central · SR Legacy · FDC ID 171304
NutrientPer 100 gPer serving
Calories97—
Protein9.0 g—
Total fat5.0 g—
Saturated fat2.4 g—
Trans fat0.0 mg—
Cholesterol13 mg—
Total carbohydrate4.0 g—
Dietary fiber0.0 g—
Total sugars4.0 g—
Sodium35 mg—
Potassium141 mg—
Calcium100 mg—
Iron0.0 mg—
Magnesium11 mg—
Zinc0.5 mg—
Vitamin C0.0 mg—
Vitamin A (RAE)2 µg—
Vitamin D0 µg—
Similar foods in Dairy and Egg Products
Food (per 100 g)CalProteinSugar
Cheese, cottage, creamed, with fruit9710.7 g2.4 gMilk, indian buffalo, fluid973.8 g—Cheese, cottage, creamed, large or small curd9811.1 g2.7 gYogurt, Greek, nonfat, Fruit on Bottom, Blackberry, CHOBANI957.5 g14.9 gYogurt, Greek, vanilla, lowfat958.6 g9.5 gCheese, cottage, with vegetables9510.9 g0.4 gYogurt, fruit variety, nonfat954.4 g19.0 gYogurt, fruit, low fat,9 g protein/8 oz994.0 g18.6 gCompare Yogurt, Greek, plain, whole milk with Cheese, cottage, creamed, with fruit →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.