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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Yogurt, Greek, plain, whole milk

USDA FoodData Central · SR Legacy · FDC ID 171304

NutrientPer 100 gPer serving
Calories97
Protein9.0 g
Total fat5.0 g
Saturated fat2.4 g
Trans fat0.0 mg
Cholesterol13 mg
Total carbohydrate4.0 g
Dietary fiber0.0 g
Total sugars4.0 g
Sodium35 mg
Potassium141 mg
Calcium100 mg
Iron0.0 mg
Magnesium11 mg
Zinc0.5 mg
Vitamin C0.0 mg
Vitamin A (RAE)2 µg
Vitamin D0 µg

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Compare Yogurt, Greek, plain, whole milk with Cheese, cottage, creamed, with fruit

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.

Yogurt, Greek, plain, whole milk — Nutrition Facts | FoodFactsUSA