Cheese, cream
USDA FoodData Central · SR Legacy · FDC ID 173418 · serving: 1 tbsp (14.5 g)
NutrientPer 100 gPer serving (1 tbsp)
Calories35051
Protein6.2 g0.9 g
Total fat34.4 g5.0 g
Saturated fat20.2 g2.9 g
Trans fat1.2 mg0.2 mg
Cholesterol101 mg15 mg
Total carbohydrate5.5 g0.8 g
Dietary fiber0.0 g0.0 g
Total sugars3.8 g0.5 g
Sodium314 mg46 mg
Potassium132 mg19 mg
Calcium97 mg14 mg
Iron0.1 mg0.0 mg
Magnesium9 mg1 mg
Zinc0.5 mg0.1 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)308 µg45 µg
Vitamin D0 µg0 µg
Similar foods in Dairy and Egg Products
Food (per 100 g)CalProteinSugar
Egg, white, dried, flakes, stabilized, glucose reduced35176.9 g0.0 gCheese, provolone35125.6 g0.6 gCheese, port de salut35223.8 g0.6 gCheese, blue35321.4 g0.5 gBeverage, instant breakfast powder, chocolate, not reconstituted35319.9 g65.8 gWhey, sweet, dried35312.9 g74.5 gMilk, dry, nonfat, calcium reduced35435.5 g—Ice cream cone, chocolate covered, with nuts, flavors other than chocolate3545.2 g25.0 gCompare Cheese, cream with Egg, white, dried, flakes, stabilized, glucose reduced →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.