Cheese, fontina
USDA FoodData Central · SR Legacy · FDC ID 170843 · serving: 1 cup, diced (132 g)
NutrientPer 100 gPer serving (1 cup, diced)
Calories389513
Protein25.6 g33.8 g
Total fat31.1 g41.1 g
Saturated fat19.2 g25.3 g
Cholesterol116 mg153 mg
Total carbohydrate1.6 g2.0 g
Dietary fiber0.0 g0.0 g
Total sugars1.6 g2.0 g
Sodium800 mg1056 mg
Potassium64 mg84 mg
Calcium550 mg726 mg
Iron0.2 mg0.3 mg
Magnesium14 mg18 mg
Zinc3.5 mg4.6 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)261 µg345 µg
Vitamin D1 µg1 µg
Similar foods in Dairy and Egg Products
Food (per 100 g)CalProteinSugar
Imitation cheese, american or cheddar, low cholesterol39025.0 g1.0 gCheese, cheshire38723.4 g—Milk, buttermilk, dried38734.3 g49.0 gCheese, romano38731.8 g0.7 gCheese, parmesan, hard39235.8 g0.1 gCheese, swiss39327.0 g0.0 gCheese, Mexican blend38423.5 g0.0 gCheese, colby39423.8 g0.5 gCompare Cheese, fontina with Imitation cheese, american or cheddar, low cholesterol →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.