Cheese, Mexican blend

Name: Cheese, Mexican blend — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 171288 · serving: 0.25 cup shredded (28 g)

NutrientPer 100 gPer serving (0.25 cup shredded)

Calories384108

Protein23.5 g6.6 g

Total fat32.1 g9.0 g

Saturated fat16.1 g4.5 g

Cholesterol95 mg27 mg

Total carbohydrate0.1 g0.0 g

Dietary fiber0.0 g0.0 g

Total sugars0.0 g0.0 g

Sodium607 mg170 mg

Potassium85 mg24 mg

Calcium659 mg185 mg

Iron0.6 mg0.2 mg

Magnesium25 mg7 mg

Zinc3.0 mg0.8 mg

Vitamin C0.0 mg0.0 mg

Vitamin A (RAE)174 µg49 µg

Vitamin D1 µg0 µg

Similar foods in Dairy and Egg Products

Food (per 100 g)CalProteinSugar

Egg, white, dried38281.1 g5.4 g Milk, buttermilk, dried38734.3 g49.0 g Cheese, cheshire38723.4 g—Cheese, romano38731.8 g0.7 g Cheese, fontina38925.6 g1.6 g Imitation cheese, american or cheddar, low cholesterol39025.0 g1.0 g Cheese, pasteurized process, cheddar or American, low sodium37622.2 g0.5 g Cheese, parmesan, hard39235.8 g0.1 g

Compare Cheese, Mexican blend with Egg, white, dried →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.