Cheese, gjetost
USDA FoodData Central · SR Legacy · FDC ID 171240 · serving: 1 oz (28.35 g)
NutrientPer 100 gPer serving (1 oz)
Calories466132
Protein9.7 g2.7 g
Total fat29.5 g8.4 g
Saturated fat19.2 g5.4 g
Cholesterol94 mg27 mg
Total carbohydrate42.6 g12.1 g
Dietary fiber0.0 g0.0 g
Sodium600 mg170 mg
Potassium1409 mg399 mg
Calcium400 mg113 mg
Iron0.5 mg0.1 mg
Magnesium70 mg20 mg
Zinc1.1 mg0.3 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)334 µg95 µg
Similar foods in Dairy and Egg Products
Food (per 100 g)CalProteinSugar
Cheese, goat, hard type45230.5 g2.2 gCheese, parmesan, low sodium45141.6 g0.8 gCream substitute, flavored, powdered4820.7 g58.0 gEgg substitute, powder44455.5 g21.8 gMilk, dry, whole, with added vitamin D49626.3 g38.4 gMilk, dry, whole, without added vitamin D49626.3 g38.4 gCream substitute, powdered, light4311.9 g73.4 gCheese, parmesan, grated42028.4 g0.1 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.