Cheese, gruyere
USDA FoodData Central · SR Legacy · FDC ID 171242 · serving: 1 oz (28.35 g)
NutrientPer 100 gPer serving (1 oz)
Calories413117
Protein29.8 g8.5 g
Total fat32.3 g9.2 g
Saturated fat18.9 g5.4 g
Cholesterol110 mg31 mg
Total carbohydrate0.4 g0.1 g
Dietary fiber0.0 g0.0 g
Total sugars0.4 g0.1 g
Sodium714 mg202 mg
Potassium81 mg23 mg
Calcium1011 mg287 mg
Iron0.2 mg0.0 mg
Magnesium36 mg10 mg
Zinc3.9 mg1.1 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)271 µg77 µg
Vitamin D1 µg0 µg
Similar foods in Dairy and Egg Products
Food (per 100 g)CalProteinSugar
Protein supplement, milk based, Muscle Milk, powder41145.7 g5.7 gCheese, parmesan, shredded41537.9 g0.9 gCheese, cheddar, sharp, sliced41024.3 g0.3 gCheese, parmesan, grated42028.4 g0.1 gCheese, cheddar (Includes foods for USDA's Food Distribution Program)40322.9 g0.5 gCheese, low-sodium, cheddar or colby39824.4 g0.5 gProtein supplement, milk based, Muscle Milk Light, powder39650.0 g4.0 gCream substitute, powdered, light4311.9 g73.4 gCompare Cheese, gruyere with Protein supplement, milk based, Muscle Milk, powder →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.