Cheese, cheddar (Includes foods for USDA's Food Distribution Program)

Name: Cheese, cheddar (Includes foods for USDA's Food Distribution Program) — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 173414 · serving: 1 cup, diced (132 g)

NutrientPer 100 gPer serving (1 cup, diced)

Calories403532

Protein22.9 g30.2 g

Total fat33.3 g44.0 g

Saturated fat18.9 g24.9 g

Cholesterol99 mg131 mg

Total carbohydrate3.4 g4.4 g

Dietary fiber0.0 g0.0 g

Total sugars0.5 g0.6 g

Sodium653 mg862 mg

Potassium76 mg100 mg

Calcium710 mg937 mg

Iron0.1 mg0.2 mg

Magnesium27 mg36 mg

Zinc3.6 mg4.8 mg

Vitamin C0.0 mg0.0 mg

Vitamin A (RAE)337 µg445 µg

Vitamin D1 µg1 µg

Similar foods in Dairy and Egg Products

Food (per 100 g)CalProteinSugar

Cheese, low-sodium, cheddar or colby39824.4 g0.5 g Cheese, cheddar, sharp, sliced41024.3 g0.3 g Protein supplement, milk based, Muscle Milk Light, powder39650.0 g4.0 g Protein supplement, milk based, Muscle Milk, powder41145.7 g5.7 g Cheese, colby39423.8 g0.5 g Cheese, swiss39327.0 g0.0 g Cheese, gruyere41329.8 g0.4 g Cheese, parmesan, hard39235.8 g0.1 g

Compare Cheese, cheddar (Includes foods for USDA's Food Distribution Program) with Cheese, low-sodium, cheddar or colby →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.