Cherries, tart, dried, sweetened (Includes foods for USDA's Food Distribution Program)

Name: Cherries, tart, dried, sweetened (Includes foods for USDA's Food Distribution Program) — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 171708 · serving: 0.25 cup (40 g)

NutrientPer 100 gPer serving (0.25 cup)

Calories333133

Protein1.3 g0.5 g

Total fat0.7 g0.3 g

Saturated fat0.1 g0.1 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate80.5 g32.2 g

Dietary fiber2.5 g1.0 g

Total sugars67.2 g26.9 g

Sodium13 mg5 mg

Potassium376 mg150 mg

Calcium38 mg15 mg

Iron0.7 mg0.3 mg

Magnesium22 mg9 mg

Zinc0.3 mg0.1 mg

Vitamin C19.3 mg7.7 mg

Vitamin A (RAE)141 µg56 µg

Vitamin D0 µg0 µg

Similar foods in Fruits and Fruit Juices

Food (per 100 g)CalProteinSugar

Prunes, dehydrated (low-moisture), uncooked3393.7 g—Peaches, dehydrated (low-moisture), sulfured, uncooked3254.9 g—Candied fruit3220.3 g80.7 g Bananas, dehydrated, or banana powder3463.9 g47.3 g Apricots, dehydrated (low-moisture), sulfured, uncooked3204.9 g—Apples, dehydrated (low moisture), sulfured, uncooked3461.3 g81.1 g Mango, dried, sweetened3192.5 g66.3 g Goji berries, dried34914.3 g45.6 g

Compare Cherries, tart, dried, sweetened (Includes foods for USDA's Food Distribution Program) with Prunes, dehydrated (low-moisture), uncooked →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.