Chicken breast tenders, breaded, cooked, microwaved
USDA FoodData Central · SR Legacy · FDC ID 171514 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories252214
Protein16.4 g13.9 g
Total fat12.9 g11.0 g
Saturated fat3.2 g2.7 g
Cholesterol45 mg38 mg
Total carbohydrate17.6 g14.9 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium446 mg379 mg
Potassium225 mg191 mg
Calcium14 mg12 mg
Iron1.0 mg0.8 mg
Magnesium26 mg22 mg
Zinc0.8 mg0.7 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
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