Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted
USDA FoodData Central · SR Legacy · FDC ID 171065 · serving: 1 unit (yield from 1 lb ready-to-cook chicken) (101 g)
NutrientPer 100 gPer serving (1 unit (yield from 1 lb ready-to-cook chicken))
Calories253256
Protein26.0 g26.2 g
Total fat15.8 g15.9 g
Saturated fat4.4 g4.4 g
Cholesterol91 mg92 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Sodium87 mg88 mg
Potassium220 mg222 mg
Calcium15 mg15 mg
Iron1.4 mg1.4 mg
Magnesium22 mg22 mg
Zinc2.5 mg2.5 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)60 µg61 µg
Similar foods in Poultry Products
Food (per 100 g)CalProteinSugar
Chicken breast tenders, breaded, cooked, microwaved25216.4 g0.0 gChicken, broilers or fryers, leg, meat and skin, cooked, fried, flour25426.8 g—Chicken, broilers or fryers, wing, meat and skin, cooked, roasted25423.8 g0.0 gChicken, stewing, meat and skin, and giblets and neck, raw25117.5 g—Chicken, broiler, rotisserie, BBQ, back, meat and skin25120.3 g0.4 gChicken, broilers or fryers, wing, meat and skin, cooked, stewed24922.8 g0.0 gChicken, broiler, rotisserie, BBQ, wing, meat and skin25723.4 g0.6 gTurkey, ground, 85% lean, 15% fat, patties, broiled24925.9 g0.0 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.