Chicken breast tenders, breaded, uncooked
USDA FoodData Central · SR Legacy · FDC ID 171515 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories263224
Protein14.7 g12.5 g
Total fat15.8 g13.4 g
Saturated fat3.3 g2.8 g
Cholesterol41 mg35 mg
Total carbohydrate15.0 g12.8 g
Dietary fiber1.1 g0.9 g
Total sugars0.4 g0.3 g
Sodium536 mg456 mg
Potassium214 mg182 mg
Calcium19 mg16 mg
Iron1.1 mg0.9 mg
Magnesium23 mg20 mg
Zinc0.8 mg0.7 mg
Vitamin C0.8 mg0.7 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg
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Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour26226.8 g—Chicken, broilers or fryers, rotisserie, original seasoning, back, meat and skin, cooked26023.2 g0.0 gChicken, broilers or fryers, breast, meat and skin, cooked, fried, batter26024.8 g0.0 gChicken, broilers or fryers, rotisserie, original seasoning, wing, meat and skin, cooked26624.3 g0.0 gChicken, cornish game hens, meat and skin, cooked, roasted25922.3 g0.0 gChicken, broilers or fryers, back, meat and skin, cooked, stewed25822.2 g0.0 gChicken, stewing, meat and skin, raw25817.6 g0.0 gChicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter26821.9 g—Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.