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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Chicken, stewing, meat and skin, raw

USDA FoodData Central · SR Legacy · FDC ID 172400 · serving: 3 oz (85 g)

NutrientPer 100 gPer serving (3 oz)
Calories258219
Protein17.6 g14.9 g
Total fat20.3 g17.3 g
Saturated fat5.7 g4.9 g
Cholesterol71 mg60 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium71 mg60 mg
Potassium204 mg173 mg
Calcium10 mg9 mg
Iron1.0 mg0.9 mg
Magnesium20 mg17 mg
Zinc1.2 mg1.0 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)52 µg44 µg

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Compare Chicken, stewing, meat and skin, raw with Turkey, ground, 85% lean, 15% fat, pan-broiled crumbles

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.

Chicken, stewing, meat and skin, raw — Nutrition Facts | FoodFactsUSA