Chicken, cornish game hens, meat and skin, cooked, roasted
USDA FoodData Central · SR Legacy · FDC ID 171107 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories259220
Protein22.3 g18.9 g
Total fat18.2 g15.5 g
Saturated fat5.0 g4.3 g
Cholesterol131 mg111 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium64 mg54 mg
Potassium245 mg208 mg
Calcium13 mg11 mg
Iron0.9 mg0.8 mg
Magnesium18 mg15 mg
Zinc1.5 mg1.3 mg
Vitamin C0.5 mg0.4 mg
Vitamin A (RAE)32 µg27 µg
Vitamin D0 µg0 µg
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Food (per 100 g)CalProteinSugar
Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter26024.8 g0.0 gChicken, stewing, dark meat, meat only, cooked, stewed25828.1 g—Turkey, ground, 85% lean, 15% fat, pan-broiled crumbles25825.1 g0.0 gChicken, stewing, meat and skin, raw25817.6 g0.0 gChicken, broilers or fryers, back, meat and skin, cooked, stewed25822.2 g0.0 gChicken, broilers or fryers, rotisserie, original seasoning, back, meat and skin, cooked26023.2 g0.0 gChicken, broiler, rotisserie, BBQ, wing, meat and skin25723.4 g0.6 gChicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour26226.8 g—Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.