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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour

USDA FoodData Central · SR Legacy · FDC ID 171064 · serving: 1 unit (yield from 1 lb ready-to-cook chicken) (110 g)

NutrientPer 100 gPer serving (1 unit (yield from 1 lb ready-to-cook chicken))
Calories285314
Protein27.2 g29.9 g
Total fat16.9 g18.6 g
Saturated fat4.6 g5.0 g
Cholesterol92 mg101 mg
Total carbohydrate4.1 g4.5 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium89 mg98 mg
Potassium230 mg253 mg
Calcium17 mg19 mg
Iron1.5 mg1.6 mg
Magnesium24 mg26 mg
Zinc2.6 mg2.9 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)31 µg34 µg

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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.

Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour — Nutrition Facts | FoodFactsUSA