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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed

USDA FoodData Central · SR Legacy · FDC ID 171066 · serving: 1 unit (yield from 1 lb ready-to-cook chicken) (110 g)

NutrientPer 100 gPer serving (1 unit (yield from 1 lb ready-to-cook chicken))
Calories233256
Protein23.5 g25.9 g
Total fat14.7 g16.1 g
Saturated fat4.1 g4.5 g
Cholesterol82 mg90 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Sodium70 mg77 mg
Potassium166 mg183 mg
Calcium14 mg15 mg
Iron1.3 mg1.4 mg
Magnesium18 mg20 mg
Zinc2.3 mg2.5 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)56 µg62 µg

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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.

Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed — Nutrition Facts | FoodFactsUSA