Chicken, broilers or fryers, leg, meat only, cooked, fried
USDA FoodData Central · SR Legacy · FDC ID 172379 · serving: 1 unit (yield from 1 lb ready-to-cook chicken) (56 g)
NutrientPer 100 gPer serving (1 unit (yield from 1 lb ready-to-cook chicken))
Calories208116
Protein28.4 g15.9 g
Total fat9.3 g5.2 g
Saturated fat2.5 g1.4 g
Cholesterol99 mg55 mg
Total carbohydrate0.7 g0.4 g
Dietary fiber0.0 g0.0 g
Sodium96 mg54 mg
Potassium254 mg142 mg
Calcium13 mg7 mg
Iron1.4 mg0.8 mg
Magnesium25 mg14 mg
Zinc3.0 mg1.7 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)20 µg11 µg
Similar foods in Poultry Products
Food (per 100 g)CalProteinSugar
Turkey, all classes, leg, meat and skin, cooked, roasted20827.9 g0.0 gTurkey, light or dark meat, smoked, cooked, with skin, bone removed20828.1 g0.0 gTurkey, ground, 93% lean, 7% fat, patties, broiled20725.9 g0.0 gChicken, broilers or fryers, back, meat only, cooked, stewed20925.3 g0.0 gChicken, broiler, rotisserie, BBQ, drumstick, meat and skin20625.6 g0.1 gTurkey, back, from whole bird, meat and skin, with added solution, raw20616.9 g0.1 gTurkey, whole, dark meat, meat and skin, cooked, roasted20627.3 g0.0 gChicken, wing, frozen, glazed, barbecue flavored21119.7 g2.0 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.