Turkey, all classes, leg, meat and skin, cooked, roasted

Name: Turkey, all classes, leg, meat and skin, cooked, roasted — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 171494 · serving: 3 oz (85 g)

NutrientPer 100 gPer serving (3 oz)

Calories208177

Protein27.9 g23.7 g

Total fat9.8 g8.3 g

Saturated fat3.1 g2.6 g

Cholesterol85 mg72 mg

Total carbohydrate0.0 g0.0 g

Dietary fiber0.0 g0.0 g

Total sugars0.0 g0.0 g

Sodium77 mg65 mg

Potassium280 mg238 mg

Calcium32 mg27 mg

Iron2.3 mg2.0 mg

Magnesium23 mg20 mg

Zinc4.3 mg3.6 mg

Vitamin C0.0 mg0.0 mg

Vitamin A (RAE)0 µg0 µg

Vitamin D0 µg0 µg

Similar foods in Poultry Products

Food (per 100 g)CalProteinSugar

Chicken, broilers or fryers, leg, meat only, cooked, fried20828.4 g—Turkey, light or dark meat, smoked, cooked, with skin, bone removed20828.1 g0.0 g Turkey, ground, 93% lean, 7% fat, patties, broiled20725.9 g0.0 g Chicken, broilers or fryers, back, meat only, cooked, stewed20925.3 g0.0 g Chicken, broiler, rotisserie, BBQ, drumstick, meat and skin20625.6 g0.1 g Turkey, back, from whole bird, meat and skin, with added solution, raw20616.9 g0.1 g Turkey, whole, dark meat, meat and skin, cooked, roasted20627.3 g0.0 g Chicken, wing, frozen, glazed, barbecue flavored21119.7 g2.0 g

Compare Turkey, all classes, leg, meat and skin, cooked, roasted with Chicken, broilers or fryers, leg, meat only, cooked, fried →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.