Turkey, light or dark meat, smoked, cooked, with skin, bone removed
USDA FoodData Central · SR Legacy · FDC ID 168120 · serving: 3 oz, boneless (85 g)
NutrientPer 100 gPer serving (3 oz, boneless)
Calories208177
Protein28.1 g23.9 g
Total fat9.7 g8.2 g
Saturated fat2.8 g2.4 g
Cholesterol82 mg70 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium996 mg847 mg
Potassium280 mg238 mg
Calcium26 mg22 mg
Iron1.8 mg1.5 mg
Magnesium25 mg21 mg
Zinc3.0 mg2.5 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg
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Food (per 100 g)CalProteinSugar
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