Turkey, whole, dark meat, meat and skin, cooked, roasted
USDA FoodData Central · SR Legacy · FDC ID 171489 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories206175
Protein27.3 g23.2 g
Total fat9.9 g8.5 g
Saturated fat2.9 g2.5 g
Trans fat0.1 mg0.1 mg
Cholesterol134 mg114 mg
Total carbohydrate0.1 g0.1 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium105 mg89 mg
Potassium228 mg194 mg
Calcium17 mg14 mg
Iron1.4 mg1.2 mg
Magnesium27 mg23 mg
Zinc3.4 mg2.8 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)14 µg12 µg
Vitamin D0 µg0 µg
Similar foods in Poultry Products
Food (per 100 g)CalProteinSugar
Chicken, broiler, rotisserie, BBQ, drumstick, meat and skin20625.6 g0.1 gTurkey, back, from whole bird, meat and skin, with added solution, raw20616.9 g0.1 gTurkey, back, from whole bird, meat and skin, with added solution, roasted20525.8 g0.0 gChicken, broilers or fryers, rotisserie, original seasoning, back, meat only, cooked20525.3 g0.0 gChicken, broilers or fryers, dark meat, meat only, cooked, roasted20527.4 g0.0 gTurkey, ground, 93% lean, 7% fat, patties, broiled20725.9 g0.0 gTurkey, all classes, leg, meat and skin, cooked, roasted20827.9 g0.0 gTurkey, light or dark meat, smoked, cooked, with skin, bone removed20828.1 g0.0 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.